SIMPLE LIFE 2.0: MINDFULNESS

SIMPLE LIFE 2.0: MINDFULNESS

From: 10 Oct 2023
to: 05 Nov 2023
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Discover your inner peace in a hectic and fast-paced world. Balance your body and mind, and shower yourself with the love you deserve ✨

Let’s celebrate the art of Mindfulness in a Self-Love Room, Yoga & Therapeutic sessions, Mindful Market, and music performances.

MINDFULNESS
Simple Life 2.0
10 Oct – 5 Nov 2023

  • SELF-LOVE ROOM

    Melting Pot, GF

    A journey to discover a deeper sense of calm, reconnect with inner peace and find self-love.
    In collaboration with ImersifKu, HALUU & Tabi.

    ROOM 1: ImersifKu
    Start your self-love journey here amidst the tranquility of visual nature. Let’s spend time sitting and meditating. Doing meditation will be an effortless relaxation way to unwind and help you get a deeper sense of calm and connect to your purpose.

    ROOM 2: HALUU
    Step into a world of introspection and self-discovery as you enter the captivating immersive experience of “Mirrored Serenity.” Discover the enchanting exploration of the self, a celebration of the power of mindfulness, and solace in the beauty of self-reflection in this serene space. Let the interplay of mirrors and blue neon light guide you on a path of inner discovery and tranquility like no other.

    ROOM 3 : Tabi
    “Katanya Manusia Jatuh Cinta Tiga Kali Sepanjang Hidupnya”

    Inilah perjalanan Tabi, seorang perempuan yang memiliki luka semasa kecil yang datang dari laki-laki, untuk mengenali diri sendiri. Tentang belajar mencintai diri dengan lembut. Tentang menemukan kebebasan untuk bertumbuh dan bercahaya. Tentang menemukan kebahagiaan yang abadi dan berdamai dengan luka dari orang yang dicinta.

  • MINDFULNESS ROOM

    LEVEL, UG | KitchenAid, UG | L2 | Rooftop Garden, L8

    A wonderful series of yoga and therapeutic sessions to promote physical, mental, and emotional wellness. Every Friday – Sunday.

    In collaboration with Rumah Tenang, KitchenAid, LEVEL, Secret Garden.

    WEEK 1

    • Sunset Flow + Meditation with Fatima Amira & Eva Adam
      Rp180.000
      6 Oct 2023 | 4 – 5:30 PM | L2
    • Therapeutic Flow (Yoga) with Meta Vashti
      Rp180.000
      7 Oct 2023 | 7:30 – 9:30 AM | Rooftop Garden, L8
    • Breathwork + Sound Bath with Ilanda
      Rp280.000
      7 Oct 2023 | 3 – 4:30 PM | LEVEL, UG
    • Vinyasa Flow (Yoga) with Kiki Kian
      Rp180.000
      8 Oct 2023 | 7:30 – 9:30 AM | L2
    • Art Therapy with Nadian
      Rp395.000
      8 Oct 2023 | 2:30 – 4:30 PM | Kitchen Aid, UG

     

    WEEK 2

    • Slow Flow (Yoga) with Wanda Hamidah
      Rp180.000 (include goodie bag worth Rp300.000 from Secret Garden)
      13 Oct 2023 | 4 – 5:30 PM | L2
    • Inside Flow (Yoga) with Akbar
      Rp180.000
      14 Oct 2023 | 7:30 – 9 AM | Rooftop Garden, L8
    • Himalayan Sound Bath with Armonia
      Rp280.000 (include 1x trial worth Rp330.000 at LEVEL)
      14 Oct 2023 | 3 – 4:30 PM | LEVEL, UG
    • Stable Fluidity (Yoga) with Ade Fitri
      Rp180.000
      15 Oct 2023 | 7:30 – 9 AM | L2
    • Journaling with Poppi Kemala
      Rp395.000 (include journaling book & refreshment)
      15 Oct 2023 | 2:30 – 4:30 PM | KitchenAid, UG

     

    WEEK 3

    • Sound Healing Yoga with Nadra Ernest
      Rp180.000
      20 Oct 2023 | 4 – 5:30 PM | L2
    • Vinyasa Flow (Yoga) with Devie Pumpkin
      Rp200.000
      21 Oct 2023 | 7:30 – 9 AM | Rooftop Garden, L8
    • Intuitive Mandala with Meta Vashti
      Rp395.000 (include art supply & refreshment)
      21 Oct 2023 | 2:30 – 4:30 PM | KitchenAid, UG
    • Chakra Flow (Yoga) with Fatima Amira
      Rp180.000 (include goodie bag worth Rp300.000 from Secret Garden)
      22 Oct 2023 | 7:30 – 9 AM | L2
    • Soul Healing + Meditation (Yoga) with Tio Rosaline
      Rp200.000 (include goodie bag worth Rp300.000 from Secret Garden)
      22 Oct 2023 | 4 – 5:30 PM | L2

     

    WEEK 4

    • Soul Song Concert with Santi & Rahma Savitri
      Rp325.000
      27 Oct 2023 | 7 – 9 PM | Rooftop Garden, L8
    • Forrest Yoga with Ricky Saputra
      Rp200.000
      28 Oct 2023 | 7:30 – 9 AM | Rooftop Garden, L8
    • Somatic Yoga + Sound Bath with Yuli Tjahyadi
      Rp280.000 (include goodie bag worth Rp300.000 from Secret Garden)
      28 Oct 2023 | 2:30 – 4:30 PM | Rooftop Garden, L8
    • Qi Gong with Sandra Chuhairy
      Rp180.000 (include goodie bag worth Rp300.000 from Secret Garden)
      29 Oct 2023 | 7:30 – 9 AM | L2
    • Fully Restore Yoga with Rachel Rina
      Rp180.000 (include 1x trial worth Rp330.000 at LEVEL)
      29 Oct 2023 | 2:30 – 4:30 PM | LEVEL, UG

     

    WEEK 5

    • Sweet Release (Yoga) with Santi Laela
      Rp180.000
      3 Nov 2023 | 4 – 5:30 PM | Rooftop Garden, L8
    • Que Sera Sera (Yoga) with Ing Ing
      Rp200.000 (include goodie bag worth Rp300.000 from Secret Garden)
      4 Nov 2023 | 7:30 – 9:30 AM | Rooftop Garden, L8
    • Access Bars with Norabars
      Rp300.000 (include 1x trial worth Rp330.000 at LEVEL)
      4 Nov 2023 | 2:30 – 4:30 PM | LEVEL, UG
    • Joyful Flow (Yoga) with Deera Dewi
      Rp200.000
      5 Nov 2023 | 7:30 – 9:30 AM | L2
    • Reiki Treatment with De’ Atmara
      Rp300.000 (include 1x trial worth Rp330.000 at LEVEL)
      5 Nov 2023 | 2.30 – 4.30 pm | LEVEL, UG
  • MINDFUL MARKET

    SCBD Lobby & Corridor, GF

    A range of vibrant Markets includes natural products, personal care, and fragrances to keep your body & soul balanced.

    Corridor, GF

    • BloomAire
    • Carl & Claire
    • Geparlys
    • JOLT!
    • Seriously Keto
    • Talasi
    • Yayasan Konservasi Alam Nusantara (YKAN)

     

    SCBD Lobby

    • From This Island (start from 29 Oct – 12 Nov)
    • Secret Garden
  • SOUNDSCAPE

    Melting Pot, GF

    • Bottlesmoker | 13 Oct 2023 | 4 PM
    • The Mighties | 14, 20, 21, 28 Oct & 4 Nov 2023 | 6 – 8 PM
    • Dori Wirawan | 3 Nov 2023 | 6 – 8 PM

     

    Drop your plant at Plant Corner to stimulate them to grow better with calming music by Bottlesmoker, from 10 Oct – 5 Nov.

Other Programs

  • Now Open: Oemah Etnik

  • RADIANT MABNAA OOTD COMPETITION

  • SOULFUL SOUQ