SIMPLE LIFE 2.0: MINDFULNESS
From: 10 Oct 2023
to: 05 Nov 2023
Discover your inner peace in a hectic and fast-paced world. Balance your body and mind, and shower yourself with the love you deserve ✨
Let’s celebrate the art of Mindfulness in a Self-Love Room, Yoga & Therapeutic sessions, Mindful Market, and music performances.
MINDFULNESS
Simple Life 2.0
10 Oct – 5 Nov 2023
SELF-LOVE ROOM
Melting Pot, GF
A journey to discover a deeper sense of calm, reconnect with inner peace and find self-love.
In collaboration with ImersifKu, HALUU & Tabi.ROOM 1: ImersifKu
Start your self-love journey here amidst the tranquility of visual nature. Let’s spend time sitting and meditating. Doing meditation will be an effortless relaxation way to unwind and help you get a deeper sense of calm and connect to your purpose.ROOM 2: HALUU
Step into a world of introspection and self-discovery as you enter the captivating immersive experience of “Mirrored Serenity.” Discover the enchanting exploration of the self, a celebration of the power of mindfulness, and solace in the beauty of self-reflection in this serene space. Let the interplay of mirrors and blue neon light guide you on a path of inner discovery and tranquility like no other.ROOM 3 : Tabi
“Katanya Manusia Jatuh Cinta Tiga Kali Sepanjang Hidupnya”Inilah perjalanan Tabi, seorang perempuan yang memiliki luka semasa kecil yang datang dari laki-laki, untuk mengenali diri sendiri. Tentang belajar mencintai diri dengan lembut. Tentang menemukan kebebasan untuk bertumbuh dan bercahaya. Tentang menemukan kebahagiaan yang abadi dan berdamai dengan luka dari orang yang dicinta.
MINDFULNESS ROOM
LEVEL, UG | KitchenAid, UG | L2 | Rooftop Garden, L8
A wonderful series of yoga and therapeutic sessions to promote physical, mental, and emotional wellness. Every Friday – Sunday.
In collaboration with Rumah Tenang, KitchenAid, LEVEL, Secret Garden.
WEEK 1
- Sunset Flow + Meditation with Fatima Amira & Eva Adam
Rp180.000
6 Oct 2023 | 4 – 5:30 PM | L2 - Therapeutic Flow (Yoga) with Meta Vashti
Rp180.000
7 Oct 2023 | 7:30 – 9:30 AM | Rooftop Garden, L8 - Breathwork + Sound Bath with Ilanda
Rp280.000
7 Oct 2023 | 3 – 4:30 PM | LEVEL, UG - Vinyasa Flow (Yoga) with Kiki Kian
Rp180.000
8 Oct 2023 | 7:30 – 9:30 AM | L2 - Art Therapy with Nadian
Rp395.000
8 Oct 2023 | 2:30 – 4:30 PM | Kitchen Aid, UG
WEEK 2
- Slow Flow (Yoga) with Wanda Hamidah
Rp180.000 (include goodie bag worth Rp300.000 from Secret Garden)
13 Oct 2023 | 4 – 5:30 PM | L2 - Inside Flow (Yoga) with Akbar
Rp180.000
14 Oct 2023 | 7:30 – 9 AM | Rooftop Garden, L8 - Himalayan Sound Bath with Armonia
Rp280.000 (include 1x trial worth Rp330.000 at LEVEL)
14 Oct 2023 | 3 – 4:30 PM | LEVEL, UG - Stable Fluidity (Yoga) with Ade Fitri
Rp180.000
15 Oct 2023 | 7:30 – 9 AM | L2 - Journaling with Poppi Kemala
Rp395.000 (include journaling book & refreshment)
15 Oct 2023 | 2:30 – 4:30 PM | KitchenAid, UG
WEEK 3
- Sound Healing Yoga with Nadra Ernest
Rp180.000
20 Oct 2023 | 4 – 5:30 PM | L2 - Vinyasa Flow (Yoga) with Devie Pumpkin
Rp200.000
21 Oct 2023 | 7:30 – 9 AM | Rooftop Garden, L8 - Intuitive Mandala with Meta Vashti
Rp395.000 (include art supply & refreshment)
21 Oct 2023 | 2:30 – 4:30 PM | KitchenAid, UG - Chakra Flow (Yoga) with Fatima Amira
Rp180.000 (include goodie bag worth Rp300.000 from Secret Garden)
22 Oct 2023 | 7:30 – 9 AM | L2 - Soul Healing + Meditation (Yoga) with Tio Rosaline
Rp200.000 (include goodie bag worth Rp300.000 from Secret Garden)
22 Oct 2023 | 4 – 5:30 PM | L2
WEEK 4
- Soul Song Concert with Santi & Rahma Savitri
Rp325.000
27 Oct 2023 | 7 – 9 PM | Rooftop Garden, L8 - Forrest Yoga with Ricky Saputra
Rp200.000
28 Oct 2023 | 7:30 – 9 AM | Rooftop Garden, L8 - Somatic Yoga + Sound Bath with Yuli Tjahyadi
Rp280.000 (include goodie bag worth Rp300.000 from Secret Garden)
28 Oct 2023 | 2:30 – 4:30 PM | Rooftop Garden, L8 - Qi Gong with Sandra Chuhairy
Rp180.000 (include goodie bag worth Rp300.000 from Secret Garden)
29 Oct 2023 | 7:30 – 9 AM | L2 - Fully Restore Yoga with Rachel Rina
Rp180.000 (include 1x trial worth Rp330.000 at LEVEL)
29 Oct 2023 | 2:30 – 4:30 PM | LEVEL, UG
WEEK 5
- Sweet Release (Yoga) with Santi Laela
Rp180.000
3 Nov 2023 | 4 – 5:30 PM | Rooftop Garden, L8 - Que Sera Sera (Yoga) with Ing Ing
Rp200.000 (include goodie bag worth Rp300.000 from Secret Garden)
4 Nov 2023 | 7:30 – 9:30 AM | Rooftop Garden, L8 - Access Bars with Norabars
Rp300.000 (include 1x trial worth Rp330.000 at LEVEL)
4 Nov 2023 | 2:30 – 4:30 PM | LEVEL, UG - Joyful Flow (Yoga) with Deera Dewi
Rp200.000
5 Nov 2023 | 7:30 – 9:30 AM | L2 - Reiki Treatment with De’ Atmara
Rp300.000 (include 1x trial worth Rp330.000 at LEVEL)
5 Nov 2023 | 2.30 – 4.30 pm | LEVEL, UG
- Sunset Flow + Meditation with Fatima Amira & Eva Adam
MINDFUL MARKET
SCBD Lobby & Corridor, GF
A range of vibrant Markets includes natural products, personal care, and fragrances to keep your body & soul balanced.
Corridor, GF
- BloomAire
- Carl & Claire
- Geparlys
- JOLT!
- Seriously Keto
- Talasi
- Yayasan Konservasi Alam Nusantara (YKAN)
SCBD Lobby
- From This Island (start from 29 Oct – 12 Nov)
- Secret Garden
SOUNDSCAPE
Melting Pot, GF
- Bottlesmoker | 13 Oct 2023 | 4 PM
- The Mighties | 14, 20, 21, 28 Oct & 4 Nov 2023 | 6 – 8 PM
- Dori Wirawan | 3 Nov 2023 | 6 – 8 PM
Drop your plant at Plant Corner to stimulate them to grow better with calming music by Bottlesmoker, from 10 Oct – 5 Nov.